About My Emotional Compass
Put Your Feelings into Words Emotions are an essential part of our lives. The goal of this app is to give you better insights into your emotions. Awareness and labeling of our emotions puts us in a better to position to...
Put Your Feelings into Words
Emotions are an essential part of our lives. The goal of this app is to give you better insights into your emotions. Awareness and labeling of our emotions puts us in a better to position to control them and communicate them to others. Research suggests that labeling emotions can help minimize an unpleasant emotional response. Without recognition of these emotions, your emotions might control you, instead of the other way around.
My Emotional Compass systemically guides people through a series of guided prompts, helping them to hone in on the words that best describe the emotions they are feeling.
My Emotional Compass will encourage you to use labels that are specific. The more emotional labels, the more points. More points suggest greater mastery of your emotions. Built-in charting helps you track your progress.
My Emotional Compass is the result of over four years of evidence-based research by Dawn Neumann, PhD, of Indiana University School of Medicine, and the Rehabilitation Hospital of Indiana, and supported by grants from the NIH (1R41HD077967-01A1) and NIDILRR (90DRTB0002).
Previous Versions
Here you can find the changelog of My Emotional Compass since it was posted on our website on 2020-09-04 11:00:25.
The latest version is 1.4 and it was updated on 2024-04-19 18:39:53. See below the changes in each version.
My Emotional Compass version 1.4
Updated At: 2023-04-10
Changes: Updated application libraries to support running on the latest versions of Android.
My Emotional Compass version 1.3
Updated At: 2018-04-12
Changes: - Visual representation of your emotional score progress after each session
- Ability to exit a session at any time and save your score immediately
- Ability to jump straight to the Compass from the first page
Disclaimer
Official Google Play Link
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